"Get Fit" Tip of the Day - The Best Frozen Meals You Need to Have in Your Freezer

It’s the end of a long work day at the dealership, you’re exhausted, hungry, and definitely not in the mood nor state to cook dinner.

Today’s Get Fit tip of the day, the best frozen meals you need to have in your freezer!

Frozen meals have come a long way since the unhealthy frozen tv dinner days, and were known as a last resort. You can now find meals right in the freezer section that are just as healthy and flavorful as something you might have prepared on your own!

The best frozen meals you need to pick up and have in your fridge for times like these:

Look for frozen meals with a good amount of protein, carbs and fats that are on the lower end of sodium and sugar. A well rounded meal will have about 500 calories with around 40 grams of carbs, 40 grams of protein and 15 grams of fat. Look for options with protein and veggies, not just a full dinner of pasta.

Check the ingredients, see if they are made with real protein or real cheese, and make sure you can pronounce all the ingredients! With options like butternut squash lasagna and orange-mango chicken, fire roasted veggie pizzas it’s no surprise why more people are staying on track with their health and diets stocking up on these frozen dinner meals.

Hit the freezer section next time you’re at the grocery store and make your long days that much easier and tastier when you get home!

At CPI, our Core Principle is to make YOU the best and a healthy mind and body is the first step to being prepared to learn. Give us a call at (212) 763-0016. Thanks for watching!